重訓的本質就是面對困難,進階挑戰,接受痛苦,好似新的重量,新的組合,新的速度……Get comfortable being uncomfortable💪💪💪不只是練肌力,也是練心力❤️Fitness System 私人健身中心 Tags: 10 comments 455 likes 1 shares Share this: unknown About author not provided View all posts